In Thought Psychology
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In Thought Psychology provides assessments and therapeutic interventions for adolescents and adults in Cairns and surrounds.

We provide support across an array of concerns including: anxiety, depression, insomnia, grief and loss, dual diagnosis, stress management and emotional regulation, substance use disorders, complex trauma, recovery from post traumatic stress, or life transitions. 

We offer a stigma-free, safe, respectful and collaborative space for all.

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Resources
Mental health self-help resources (Centre for Clinical Interventions): https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself
Support for substance use concerns; ADIS: https://adis.health.qld.gov.au/
Mental Health fact sheets: https://www.blackdoginstitute.org.au/resources-support/fact-sheets/
Support for men: https://mensline.org.au/
Parenting and Mental Health: https://www.beyondblue.org.au/mental-health/parenting
Emergency: 000
Lifeline: 13 11 14
13YARN: 13 92 76
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  • Home
  • About
  • Contact